To get you
back on track.

This is the understanding phase. You can fill out a background form before your appointment, which allows us to hit the ground running when you arrive for your appointment, or you can go through it on the day. This gives us an idea about your current issue, and, most importantly, what you would like to get out of physio.

Each customer is unique. Your pain, your lifestyle, your physical ability and even your time available for your recovery varies. That's why the results of the evaluation phase are shared with you so you are an active participant in your own recovery plan.

Your treatment plan will be specific to your needs and goals. It will combine hands-on physiotherapy and exercises that will help with the issue. You may need a product like an insole, a brace, or a piece of exercise equipment to make your recovery faster. The exercises will be sent to you using a state of the art online video software, or they can be printed.

Sometimes things can be fixed quickly. Other times, there are no quick fixes, especially when many of the problems we face are due to long-term habits like poor posture, old injuries, or simple wear and tear. Once the underlying problems have been managed, our long-term plan encourages our customers to take their future well-being into their own hands while also being able to access our online resources to continue making improvements.